Calling the Canberra community to come check out our FREE community festival 'Watch Your Wellness'.
It's a celebration of mental health and wellbeing through live music, art, sport, activities, games and more!
Plus, we'll have a range of guest speakers share their lived experiences of mental illness and recovery.
Watch Your Wellness line up:
Features local young artists Louise Cooke with her signature ukulele sounds and singer-songwriter, Sophie Edwards, runner up at last year's Lift Off Competition. We'll also be bringing the added 'X Factor' to the Watch Your Wellness line up with local favourite artist Panda!
Touch Footy with the Canberra Vikings:
Join in a free game of touch football run by Canberra Vikings Coach, Tim Sampson, as well as other VIP Canberra Viking players!
Watch Your Wellness Program and event map:
For more information about what's on and where to go:
About Watch Your Wellness
Watch Your Wellness is a celebration of mental health and wellbeing. It encourages members of the Canberra community, with a focus on young people aged 15 to 30 years, to learn about activities and strategies that help reduce the risk of mental illness.
We're using the #CheckYourself to promote the idea that we need to ‘check in’ with ourselves from time to time and ‘watch’ how we are feeling mentally, physically and emotionally.
We’d like to thank our partners for getting involved! ACT Health, MIEACT, Canberra Vikings, Messengers Program, Day to Day Living Program and Woden's Capital Health Centre of Traditional Chinese Medicine.