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You're invited to 'Watch Your Wellness'...

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Watch Your Wellness is a celebration of mental health and wellbeing.  It encourages members of the Canberra community, with a focus on young people aged 15 to 30 years, to learn about activities and strategies that help reduce the risk of mental illness.

We're using the #CheckYourself to promote the idea that we need to ‘check in’ with ourselves from time to time and ‘watch’ how we are feeling mentally, physically and emotionally.

Watch Your Wellness - webWatch Your Wellness, part of the ACT Mental Health Month Calendar of Events, is a free event run by staff from WCS Mental Health programs in partnership with our Youth Engagement Team.

All free and anyone welcome to attend (no need to RSVP).  For more information and the full schedule of activities, click here

 

 

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Acknowledgement of Country

"Woden Community Service acknowledges the Ngunnawal people as the traditional owners of this land and their continuing connection to land and community. We also acknowledge Aboriginal and Torres Strait Islander peoples who have come from other nations to live on Ngunnawal land. We pay our respects to their cultures, ancestors and elders past, present and future."