Woden Community Service is holding the Watch Your Wellness festival celebrating mental health and wellbeing as part of Mental Health Month ACT in 2019 from 11am to 2pm on Friday 4 October at Eddison Park.
The festival aims to bring awareness to the lived experience of mental illness and encourage community members to learn strategies to increase their health and wellbeing.
The festival will include a variety of activities including a Welcome to Country, mindfulness, art, exercise groups, live music and guest speakers sharing their story of mental illness and recovery.
WCS invites anyone interested to join in, come along and be involved on the day!
The event details are:
Watch Your Wellness
11:00 am – 2:00 pm, Friday 4 October 2019
Eddison Park (near Skate Park)
Launceston Street, Phillip, ACT 2606
This event is part of Mental Health Month ACT in 2019 and is made possible thanks to funding provided by the Mental Health Month Reimbursement Grants Program.
A video that illustrates the event (filmed in 2017) can be viewed here: https://www.youtube.com/watch?v=a_h3NM4i6B8