Today is #SelfInjuryAwarenessDay, making it a little easier to talk about difficult, personal topics.
Self-injury is a coping mechanism, for dealing with stress, distress, and despair. #SIAD brings #selfinjury and #selfharm in to focus around the world.
Please watch and share this video created by LifeSIGNS to educate yourself and others: https://www.youtube.com/watch?v=eRbr7NelHKY
#MentalHealthMatters #AllAboutMentalHealth #MentalHeathAwareness