Group Support

Are you looking for support with your mental health? The CPSP is here to help you. Our program offers free support to individuals aged 18-64 experiencing moderate to severe mental health challenges.

All groups are held in Phillip, Woden. You can participate in these even if you don’t need individual support. You can find our Group Support Timetable for 2025 below or by clicking this link.

TIMETABLE

Craft Groups
Engage your creativity in our craft sessions, where you can explore various artistic activities. These sessions provide a relaxing environment to express yourself, connect with others, and develop new skills, all while enjoying the therapeutic benefits of crafting
Gather and Share Dinner Group
Come together for a communal dining experience that encourages sharing stories and building friendships. This group promotes social interaction in a relaxed setting, helping participants feel connected and supported while enjoying delicious meals.
The Breakfast Club
Come together for a communal dining experience that encourages sharing stories and building friendships. This group promotes social interaction in a relaxed setting, helping participants feel connected and supported while enjoying delicious meals.
Life Skills & Wellbeing Workshops
Participate in workshops designed to enhance your life skills and overall well-being. These sessions cover various topics, providing practical strategies for managing stress, improving resilience, and fostering personal growth.

Are you Eligible?

You may be eligible if you:

• Live, work, or study in the ACT
• Are between 18 and 64 years old
• Experience moderate to severe mental health symptoms
• Are not receiving similar support through NDIS or other services.

How to Join

Ready to take the next step? You can refer yourself or ask a professional to refer you.

Referrals can be made via the WCS website using an online form.

CPSP is funded by Capital Health Network through the Australian Government’s Primary Health Network (PHN) program.