Self-care for Carers
Supporting someone who is experiencing mental health challenges can be both rewarding and challenging. You may feel a range of emotions including fear, shame, frustration, fulfilment, love and sadness. Given the important role that you play in supporting your loved one, it is important to prioritise your own mental health and wellbeing.
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#NationalCarersWeek #NCW22 #MillionsOfReasonsToCare
#SelfCare #YouMatterToo #WCSACT #wodencommunityservice